Description

Metamucil Caps offer a convenient way to incorporate essential dietary fiber into your daily routine. These capsules are formulated with 100% natural psyllium husk, a well-regarded source of soluble fiber derived from Plantago ovata seed husks. Designed to support digestive health, these capsules function as a bulk-forming laxative, promoting regularity and easing occasional constipation.

Key Benefits

• Digestive Health: By increasing stool bulk and water content, psyllium husk helps make stools softer and easier to pass, enhancing overall digestive regularity.
• Heart Health: When used as part of a diet low in saturated fat and cholesterol, it aids in lowering total and LDL cholesterol levels, promoting heart health.
• Blood Sugar Management: The fiber forms a viscous gel in the digestive tract, slowing the absorption of sugars and carbohydrates, which helps maintain healthy blood sugar levels.
• Satiety: May help you feel fuller between meals, assisting in appetite control.

Usage Instructions

For optimal results, swallow each capsule with a full glass (at least 8 oz/240 ml) of water or other liquid. Dosage varies based on intended benefits:

• Digestive Health: 2–5 capsules up to four times daily.
• Heart Health: 5 capsules up to four times daily, or 6 capsules three times daily.
• Blood Sugar Levels: 5 capsules before each meal, up to four times daily.

New users should start with a lower dosage and gradually increase. It is not recommended for children under 12 years.

Precautions

• Ensure adequate water intake to prevent choking.
• Take at least two hours before or after other oral medications to avoid absorption interference.
• Consult a healthcare provider if you have specific medical conditions or are pregnant, breastfeeding, or taking other medications.

Potential Side Effects

Some users may experience gas, bloating, or stomach cramping. In rare cases, allergic reactions may occur, particularly in individuals sensitive to psyllium.

Storage

Store the capsules at room temperature (15–30°C/59–86°F), in a tightly closed container, away from moisture. Keep out of reach of children and pets.

Additional Information

Metamucil Caps are sugar-free and easy to take on the go. They are not intended to diagnose, treat, cure, or prevent any disease. Always read the label and use as directed. If symptoms persist, consult a healthcare professional.