Description

The SOUTH PERTH PAIN PACK is a thoughtfully curated resource designed to aid individuals in managing chronic arthritic pain, particularly osteoarthritis. It also serves as a valuable post-discharge pain management tool for children who have undergone surgery at South Perth Hospital, providing essential guidance for parents on administering prescribed pain relief medicines safely at home.

Key Features

• Health Information: Comprehensive educational materials on effective pain management and safe medication practices.
• Thermotherapy Options: Includes a topical heat cream and a versatile heat/cold pack to alleviate discomfort.
• Physical Exercise Tools: Equipped with resistance bands and finger strengthening devices to support physical therapy.
• Nutrition Resources: Offers anti-inflammatory plant seeds and recipe suggestions to promote a pain-reducing diet.
• Mindfulness Resources: Access to mindfulness programs and app recommendations to enhance mental well-being.
• Assistive Technology: Practical aids such as a jar opener to ease daily tasks.
• Vouchers: Includes discounts for unspecified products, adding further value.

Medication Guidance for Children

For parents managing a child's post-surgical pain, the pack provides detailed information on:

• Paracetamol: Guidance on dosing every six hours and preventing overdose.
• Ibuprofen: Instructions on dosing every eight hours with food and awareness of side effects.
• Oxycodone: Recommendations for use in moderate to severe pain, including dosage adjustments and side effect monitoring.

A medicine diary is included to track administration times and doses, along with instructions for completing any prescribed antibiotics.

Intended Audience

The pack is tailored for adults with osteoarthritis residing in NSW and QLD, and for children recovering from surgery at South Perth Hospital. It is not recommended for individuals with inflammatory arthritis or non-arthritis-related pain conditions.

Design and Development

Co-designed with pain specialists and individuals living with arthritis, the SOUTH PERTH PAIN PACK emphasizes self-management strategies. Reported outcomes include positive user engagement and notable health improvements.

Usage Guidelines

Users are advised to adhere to all medication dosing instructions, monitor pain levels and side effects, and consult healthcare providers if necessary. This comprehensive approach empowers users to manage pain effectively and improve their quality of life.